Michael Pollan shares his rules for healthy living. Rule 1: "Eat food and avoid edible food-like substances".
Food Rules - An Eater's ManualMichael Pollan wants Americans to recognize that cheap food comes with a high cost to their health and the environment. The Daily Show with Jon Stewart
Book Description:
A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food
Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat. BetterWorldBooks
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