Experimenting with gluten-free, raw and clean cuisines and breaking free from the notion of "dietary limitations" that block the incentive to prepare, cook and enjoy a creative, delicious and diverse complement of healthy foods.
"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison."
Ann Wigmore
Michael Pollan suggests: “If it came from a plant, eat it; if it was made in a plant, don’t.”
"Food is the foundation, but it's really about life." FRESH, the movie
"If organic farming is the natural way, shouldn't organic produce just be called "produce" and make the pesticide-laden stuff take the burden of an adjective?" Ymber Delecto
"…the key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that." Marion Nestle
"All I ask of food is that it doesn't harm me." Michael Palin
"To eat is a necessity, but to eat intelligently is an art." La Rochefoucauld
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