Wednesday, November 18, 2009

Fasolakia Fresca - Fresh Green Beans

Fasolakia Fresca is sure to become a favorite, and an alternative to the traditional green bean casserole during the holidays.

This recipe comes from my 1982 edition of Greek Cooking in an American Kitchen, page 169. Back then our family attended the annual Greek Festival that was held near the University of Washington campus at the St. Demetrios Church. The cookbook is their publication; recipes contributed by parishioners of the church; tested and selected by the cookbook committee.


 
Use as many fresh, local and organic ingredients as you can, when making this recipe.

Ingredients:

2 pounds Fresh Green Beans
1/2 cup Olive Oil
1/3 cup Butter
2 medium Onions, thinly sliced
16 ounces Tomatoes (fresh or canned)
2 tablespoon Tomato Paste
1 cup Water
1/2 cup Parsley, chopped
1 teaspoon Sugar
Salt & Pepper to taste

Directions:

Wash and cut the green beans and drain.
  1. In a deep skillet, heat the olive oil and butter; saute onions until soft.
  2. Add the tomatoes, tomato paste, water, parsley, sugar, salt and pepper; bring to a boil.
  3. Add the green beans; cover and cook over medium heat until beans are tender.
  4. As an option, you can add carrots and/or potatoes.
Serves 6-8

No comments:

Post a Comment