Wednesday, November 18, 2009

My All-Time Favorite Cream of Zucchini Soup

As soon as you harvest zucchini from your garden patch, make up a batch of this soup.  It has great flavor and is a wonderful soup to enjoy year-round!



Ingredients:

3 cups sliced Zucchini (4 small OR 1 lb.)
1/2 cup water
1 tablespoon Instant Minced Onion (or fresh onion very finely minced)
1 teaspoon Season-All (McCormicks)
1/2 teaspoon Parsley Flakes or finely minced Fresh Parsley
2 teaspoons Chicken or Vegetable Stock Base
2 tablespoons Butter
2 tablespoons Flour (for gluten-free, use rice flour or potato starch to thicken)
1/8 teaspoon White Pepper
1/4 teaspoon Bon Appetit (McCormicks)
1 cup Milk
1/2 cup Light Cream
Sour Cream, to top
Paprika, to garnish

If you have fresh onion and parsley on hand, use it rather than the dried.

Directions:

  1. In a medium-size pot, combine zucchini, water, onion, Season-All, parsley flakes and 1 teaspoon of the stock base.
  2. Cook until zucchini is tender and very little water is left.
  3. Put the zucchini mixture in a sieve to mash, or puree in a blender (my preference).
  4. In a medium-size sauce pan, melt the butter. Whisk in the flour, remaining stock base, pepper, MSG and Bon Appetit; blend well.
  5. Stir in the milk and light cream. Simmer, stirring until it thickens.
  6. Stir in the zucchini mixture and thoroughly blend. If the soup is thicker than you prefer, add more milk until it is the consistency you like.
  7. Serve the cream of zucchini soup with a dollop of sour cream and garnish with paprika.
Makes 4 Cups

Recipe from McCormick's 1978 Spices of the World Cookbook.

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