Sunday, February 14, 2010

Give Your Heart a Valentine

For those of you with children, PBSkids LunchLab website and tasty webisodes encourages kids to eat healthy, teaching them how to cook up nutritious meals, walking them through recipes and preparation step-by-step and educates them through music, games and videos. If you allow your children monitored computer time, preview the site, and if you think your children would enjoy the episodes, watch it with them. It will give you and them some great ideas for meals to make at home, while they learn about taking good care of their bodies, including their heart:

"Give Your Heart a Valentine," performed by Freezer Burn, the FIZZY'S LUNCH LAB band, is a love song dedicated to the heart, AKA the "buddy in your chest," exploring how the heart supports the body and how it benefits when you make healthier eating decisions.


Helpful tips for parents and caregivers: How to Create a Good Eater.

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